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Healthy Breakfast Delivers Healthy and Smart Generation


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Breakfast is a human activity done by eating in the morning before the move and work. This breakfast is usually smaller portions compared with lunch or dinner. Breakfast will be able to fill the energy so that in the move will be healthier and more spirit than the non-breakfast.Students as a scholar sometimes even neglect by not breakfast every day. No doubt, many students are beset by diseases caused by late feeding. Their reason is usually to save money then eat enough 2 times a day. Students are usually less achievement because in their class still weak and lethargic.Breakfast can make our body healthy. Someone with a good breakfast will have a good body condition. A good breakfast means breakfast with nutrition balanced four healthy five perfect.Students should be an example of Indonesian students do not forget breakfast as a stomach filler before study so that studying in the classroom is better able to concentrate well. With good concentration of learning achievement will be good.<data: post.body

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